The Body Revelation by Alisa Keeton (.ePUB)
File Size: 4 MB
The Body Revelation by Alisa Keeton
Requirements: .ePUB reader, 4 mb
Overview: Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation, she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.
Genre: Non-Fiction > Health, Fitness & Self-help
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