Fitness Freedom for Seniors by Jackie Jacobs (.ePUB)+

File Size: 14 MB

Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence by Jackie Jacobs
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 14 Mb
Overview: Discover how you can banish those blues and alleviate aches and pains using this simple strategy to boost your well-being.

Are you starting to notice problems with your health, and worry about how it might deteriorate in the future?

Are you concerned about how this could impact your loved ones, or prevent you from making memories with them?

Do you want to potentially extend your lifespan and boost your well-being by committing as little as 15 minutes a day to a fun and soothing wellness strategy?

Then keep reading…

The amount of seniors doing yoga in America has risen from 4 million in 2012, to now over 14 million.

That is a huge increase that has many people wondering why it has become all the rage!
Genre: Non-Fiction > Health, Fitness & Self-help

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