Super-Powered Immunity by Michelle Schoffro Cook (.ePUB)
File Size: 1.0 MB
Super-Powered Immunity: Natural Remedies for 21st Century Viruses and Superbugs by Michelle Schoffro Cook
Requirements: .ePUB reader, 1.0 MB
Overview: A practical guide to building the ultimate immune system naturally
• Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supporting health
• Discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission
• Looks at behaviors that can sabotage your immune system as well as the best habits for maintaining super-powered immunity for life
Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of catching one. Your immune system, when armed with nature’s best weapons, can be a formidable rival against a wide range of viruses and bacteria, from antibiotic-resistant E. coli to Covid-19 and other new and emergent infections.
Genre: Non-Fiction > Health, Fitness & Self-help
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