Running: Run Yourself Skinny by Jason Kayne (.ePUB)+

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File Size: 5.12 MB

Running: Run Yourself Skinny – The Beginner’s Training Guide for Weight Loss by Jason Kayne
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5.12 Mb
Overview: Learn how to Run Successfully and Lose Weight

Are you looking to lose weight? Then you’re in the right place, because running is one of the most simple and effective forms of exercise. When you start your running program and stick to it, you will lose weight, have more energy, and feel much fitter and healthier.

No matter, what your current fitness level is, this guidebook will teach you everything you need to know to succesfully lose weight running. It includes an 8-Week Training Plan that will guide you through your running training.
Genre: Non-Fiction > Health, Fitness & Self-help

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