Just Power Walking by Ann Vase (.ePUB)+

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File Size: 3.27 MB

Just Power Walking: Guide To Weight Loss Using Walking by Ann Vase
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 3.27 Mb
Overview: You don’t need an expensive gym membership or fancy equipment to achieve your weight loss goals. All you need is a pair of shoes and a little motivation.
Just Power Walking will give you the push you need to improve your health for good. Get all the benefits of a strenuous exercise routine without any of the risks that come with them.
Power walking helps improve your cardiovascular health, strengthen your bones, trim your waistline, boost your endurance, and so much more.
If you’re ready to take charge of your health and look and feel better, follow the easy-to-understand steps in this guide and take the first steps to a better you.
Genre: Non-Fiction > Health, Fitness & Self-help

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