Vital Yoga: A Sourcebook by Meta Chaya Hirschl (.ePUB)
File Size: 5 MB
Vital Yoga: A Sourcebook for Students and Teachers by Meta Chaya Hirschl
Requirements: .ePUB reader, 10,5 MB
Overview: From a longtime yoga teacher, this highly visual, broadly informative resource gives serious yoga practitioners a wide-ranging framework that will enrich their practice. As any yoga student or teacher knows, there’s more to yoga than Downward Dog. Meta Chaya Hirschl’s immersive guide offers a complete vision of yoga, from its historical and spiritual roots to modern practice. Whether you are a novice yogi or an experienced instructor, Vital Yoga will help you unlock yoga’s full potential—and your own.
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: