Beyond Bigger Leaner Stronger, 2nd Edition by Michael Matthews (.ePUB)
File Size: 1.8 MB
Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRs, and Getting Shredded (Muscle for Life), 2nd Edition by Michael Matthews
Requirements: .ePUB reader, 1.8 MB
Overview: The Sequel to the Bestselling Workout Book for Men Bigger Leaner Stronger
Is this a bodybuilding book that’ll show you how to obliterate your PRs and get jacked and swole in just 30 days?
No.
Is it a fitness book full of radical diet and exercise strategies and techniques for packing on slabs of lean mass and shredding piles of body fat faster than a roided cheetah?
Absolutely not.
But is it an exercise book (and nutrition book) that’ll show you exactly how to eat and exercise to gain your next 15-to-20 pounds of lean muscle without having to force feed yourself (and just get fat), train a couple of hours per day (and just burn out), or sweat blood in every workout (and just get hurt)?
Yes.
And faster than you probably think possible.
Genre: Non-Fiction > Health, Fitness & Self-help
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