CSIRO Protein Plus by Jane Bowen, Grant Brinkworth (.ePUB)
File Size: 52 MB
CSIRO Protein Plus by Jane Bowen, Grant Brinkworth, Genevieve James-Martin
Requirements: .ePUB reader, 52 MB
Overview: CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health.
Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner.
Genre: Non-Fiction > Health, Fitness & Self-help
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