Growing Up with Addiction by Tian Dayton (.ePUB)
File Size: 3.2 MB
Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-PTSD, and Codependency by Tian Dayton
Requirements: .ePUB reader, 3.2 Mb
Overview: From the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction
Approximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds.
If you’ve grown up with a parent’s addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood―how you partner, parent, work, and form friendships. “Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world,” writes Dr. Dayton. “It can leave you questioning your worth, mistrusting intimacy, and feeling disconnected from your inner world.” But it doesn’t have to stay this way.
Grounded in research, enriched by client voices and narratives, and filled with experiential processes, light a path unearthing buried pain and transforming it into meaning and purpose. This book empowers you to flourish in recovery, break the chain of intergenerational dysfunction, and create a compassionate and connected future for yourself and those you love.
Genre: Non-Fiction > Health, Fitness & Self-help
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