Plant-Based Magic by Lisanna Wallance (.ePUB)
File Size: 287 MB
Plant-Based Magic: 120 Seasonal Recipes for Healing Body and Soul by Lisanna Wallance
Requirements: .ePUB reader, 287 MB
Overview: Clinical herbalist Lisanna Wallance translates nutrition science and traditional herbal wisdom into 120 stunning, practical, and deeply restorative plant-based recipes
“Both a healer’s guide to food and a reinterpretation of what makes a tasty meal. . . . Plant-Based Magic makes healthy eating a rapturous endeavor.”—Foreword
Food is a powerful form of medicine, and cooking is magic: the everyday alchemy that transforms simple ingredients into meals to nourish your body, nurture your soul, and bring your loved ones together around the table.
In Plant-Based Magic, clinical herbalist Lisanna Wallance draws on her knowledge of herbal medicine and modern nutrition to offer more than 100 entirely plant-based, gluten-free, seasonal recipes designed to support energy, digestion, immune function, and more. And because she believes that magic doesn’t have to be a mystery, every recipe—from a citrus and sugar snap pea salad full of vitamins C and B3 to promote glowing skin, to a roasted eggplant packed with brain-supporting antioxidants—shares the science behind its revitalizing effects.
Genre: Non-Fiction > Food & Drink
Free Download links:
https://filespayouts.com/qambzdwkhj7o/Plant-Based_Magic_-_Lisanna_Wallance.epub