Holistic Gut, Liver, Adrenal & Mental Health by Ameet Aggarwal (.ePUB)
File Size: 2.8 MB
Holistic Gut, Liver, Adrenal & Mental Health: Mind Body Wellness After Stress, Inflammation, Toxins, Burnout & Traumaby Ameet Aggarwal
Requirements: .ePUB reader, 2.8 mb
Overview: This holistic medicine book offers an integrative look at managing gut health, mental health, and liver function, providing holistic perspectives on common challenges such as adrenal fatigue, depression, anxiety, and chronic inflammation.
Through nutrition, natural remedies, and trauma healing, Dr. Ameet explains how to nurture your body’s resilience against chronic health, hormonal and emotional issues.
Your gut, liver, and adrenal glands are the core pillars of systemic wellness. This holistic guide offers insights into the underlying factors of physical and emotional imbalances, helping you understand the connection between your mind and body regarding:
Genre: Non-Fiction > Health, Fitness & Self-help
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