Healthy Everyday Gluten Free by DK (.ePUB)
File Size: 101 MB
Healthy Everyday Gluten Free: 70 Delicious Recipes Designed with Nutrition in Mind by DK
Requirements: .ePUB reader, 101 mb
Overview: Whether you’re looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized – going gluten free has never been easier.
Whether you’re looking to relieve symptoms of allergies or intolerances, to maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized – going gluten free has never been easier.
Enjoy healthy meals without restriction with 70 easy, tasty, gluten-free recipes developed with a registered nutritionist. This no-nonsense guide offers a non-restrictive, holistic approach to eating, so you can love the food you eat and let the nutrition do the work.
All recipes are packed with fresh, naturally gluten-free, fibre and protein rich ingredients, and all include full nutritional breakdowns – so you can enjoy a healthy and balanced diet, without compromising on flavour.
With recipes for delicious meals to share – including gluten-free pasta dishes, and gluten-free baking – plus nutritional tips, affordable swaps to avoid wheat, rye, barley, and hidden gluten, and creative ideas for store cupboard essentials, this is everything you need to enjoy a delicious and varied gluten-free diet.
Genre: Non-Fiction > Food & Drink
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