Thorsons Way of Chakras by Caroline Shola Arewa (.ePUB)
File Size: 1.2 MB
Thorsons Way of Chakras by Caroline Shola Arewa
Requirements: .ePUB reader, 1.2 MB
Overview: An in depth look at chakras. The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
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