Why Am I Like This? by Sabrina Zohar (.ePUB)
File Size: 3.3 MB
Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want by Sabrina Zohar and Ramani Durvasula PhD
Requirements: .ePUB reader, 3.3 mb
Overview: From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.
Why does one text send me spiraling for days? Why do I apologize even when it’s not my fault? Why do I need everyone to like me?
Why am I like this?
If this sounds like you, you’re not alone—and you’re not broken. These frustrating patterns of people-pleasing, questioning your worth, avoidance, or reactivity—what Sabrina Zohar calls your Bullshit Blueprint—are actually survival strategies your body learned to keep you safe. But as she reveals, they’re also keeping you from the things you truly want.
With her signature unfiltered advice rooted in psychology, neuroscience, and nervous system work, Why Am I Like This? shows you how to create a new, BS-free blueprint for love and life, one based on self-trust and conscious choice instead of outdated patterns of behavior.
Genre: Non-Fiction > Health, Fitness & Self-help
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