You’re Not in Trouble by Kristen Carder (.ePUB)
File Size: 3.1 MB
You’re Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships by Kristen Carder
Requirements: .ePUB reader, 3.1 mb
Overview: An empowering self-coaching guide to help ADHDers understand, repair, and build healthy relationships—with friends, romantic partners, family, and at work—from ADHD coach Kristen Carder, host of the I Have ADHD podcast and founder of FOCUSED
“A compassionate, practical guide for navigating ADHD in all kinds of relationships—from family to friendship to work.” —Adam Grant, #1 New York Times–bestselling author of Vibe and Think Again
When you have a neurodivergent brain, it can be hard to connect with the people closest to you.
There are rules that everyone else seems to know and play by that don’t come easily to you. Instead of feeling secure and grounded, you move through your relationships feeling like you’re always in trouble.
This book provides a solution. In You’re Not in Trouble, Kristen Carder explores how ADHD can shape the five most prominent relationship structures: friendships, work relationships, romantic partnerships, parent-child relationships, and family-of-origin relationships.
Genre: Non-Fiction > Health, Fitness & Self-help
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