The Muscle Reset for Seniors by Benjamin A. Collins (.ePUB)

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File Size: 1.88 MB

The Muscle Reset for Seniors: A 20-Minute Strength Workout by Benjamin A. Collins
Requirements: .ePUB reader, 1.88 mb
Overview: Are you a senior who wants to regain your muscle strength, improve your balance, and boost your energy?

Do you think that strength training is too hard, too boring, or too risky for your age?

If so, this book is for you!
Genre: Non-Fiction > Health, Fitness & Self-help

Free Download links:

https://rapidgator.net/file/8aa3eb76ea0d613e8c51f7dd0819f933/B0CSG5H9TN.epub.html