Good Flow: Your Holistic Guide by Julia Blohberger (.ePUB)
File Size: 16 MB
Good Flow: Your Holistic Guide to the Best Period of Your Life by Julia Blohberger (Feel Good, 3)
Requirements: .ePUB reader, 16 mb
Overview: With this empowering handbook, a better period is possible!
If you menstruate, you’ve probably experienced unpredictable cycles, mood swings, cravings, and unpleasant physical symptoms. We’re often encouraged to treat period discomfort as inevitable. The good news is that you don’t need to.
This handbook from two certified yoga and Ayurveda teachers will give you the information and tools you need to feel your best when you normally feel at your worst.
Genre: Non-Fiction > Health, Fitness & Self-help
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