Working with Worry by Melissa L. Kilbride (.ePUB)
File Size: 4 MB
Working with Worry: A Workbook for Parents on How to Support Anxious Children by Melissa L. Kilbride
Requirements: .ePUB reader, 4 MB
Overview: Working with Worry is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support. Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest.
Genre: Non-Fiction > Health, Fitness & Self-help
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