Tibetan Yoga for Health & Well-Being by Alejandro Chaoul (.ePUB)
File Size: 10 MB
Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind by Alejandro Chaoul
Requirements: .ePUB reader, 10 MB
Overview: Sometimes referred to as the “fountain of youth,” Tibetan yoga has been known to slow the effects of aging as well as enhance memory, improve physical strength, and support positive emotional and mental health. The practice heals the body-energy-mind system with a full sense of awareness and harmony.
Genre: Non-Fiction > Health, Fitness & Self-help
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