The Tapping Toolbox by Fred Gallo (.ePUB)
File Size: 7 MB
The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More by Fred Gallo
Requirements: .ePUB reader, 7 MB
Overview: Sometimes the key to feeling better is knowing where to tap.
Rooted within energy psychology, tapping is a mind-body technique used to treat a range of psychological, interpersonal, and physical health problems, from chronic pain and traumatic stress to athletic performance and addictive cravings.
Written by Dr. Fred Gallo, a foremost pioneer and energy psychology innovator, The Tapping Toolbox is the perfect primer for anyone looking to learn more about the philosophy and research behind tapping, as well as how to apply this simple, yet powerful, technique to resolve their most difficult problems. Written in a conversational and accessible manner, this toolbox offers:
Genre: Non-Fiction > Health, Fitness & Self-help
Free Download links: