You’re Not Alone by Zachary David Westerbeck (.ePUB)

File Size: 745 KB

You’re Not Alone: The Only Book You’ll Ever Need to Overcome Anxiety and Depression by Zachary David Westerbeck
Requirements: .ePUB reader, 745 KB
Overview: If you’re ready to overcome your anxiety and depression, this book is for you.

Anxiety and depression can be hugely disruptive, especially for someone who has a lot on their plate, like school, an internship, a new job, or campus clubs. You might feel shame, guilt, and embarrassment about sharing what you’re going through with your friends and family. You wish these feelings would go away, but you have no idea where to even start to feel better.

You’re not alone. In fact, thousands of college students across the country are having the same thoughts and are feeling the exact same way you do right now.
Genre: Non-Fiction > Health, Fitness & Self-help

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