Natural Beauty Reset by Trevor Cates (.ePUB)
File Size: 38 MB
Natural Beauty Reset: The 7-Day Program to Harmonize Hormones and Restore Radiance by Trevor Cates
Requirements: .ePUB reader, 38 MB
Overview: A revolutionary new path to optimize your health, balance hormones, and revitalize skin, including more than 80 food and DIY skincare recipes
Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today bestselling author of Clean Skin from Within, Dr. Trevor Cates guides readers toward revitalized health with a root cause and seasonal approach.
In Part 1, Dr. Cates dives into the root causes of women’s health concerns, including hormonal fluctuations and skin issues—like those experienced with pregnancy, menstrual irregularities, perimenopause, and more—the foods we eat, the health of our microbiome, environmental toxin exposures, and other lifestyle elements like sleep and stress.
Genre: Non-Fiction > Health, Fitness & Self-help
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