Coach Yourself! by Antonia Bowring (.ePUB)
File Size: 1 MB
Coach Yourself!: Increase Awareness, Change Behavior, and Thrive by Antonia Bowring
Requirements: .ePUB reader, 1 mb
Overview: Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach.
Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance.
Genre: Non-Fiction > Health, Fitness & Self-help
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