Eco-Anxiety (and What to Do About It) by Harriet Dyer (.ePUB)
File Size: 2.5 MB
Eco-Anxiety (and What to Do About It): Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life by Harriet Dyer
Requirements: .ePUB reader, 2.5 Mb
Overview: Be kind to the planet, but most of all, be kind to yourself
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
Genre: Non-Fiction > Health, Fitness & Self-help > Self-Improvement
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