Low-Fodmap Cookbook 2023 Edition by Debby Hayes (.ePUB)+
File Size: 2.0 MB
Low-FODMAP Cookbook: Delicious Gut-Friendly Recipes to Relieve Your IBS | 28-Day Meal Plan for Beginners 2023 Edition by Debby Hayes
Requirements: .ePUB, .PDF reader, 2.0 MB
Overview: Beat the Bloat With These Soothing Recipes
Do you suffer from IBS, bloating or a chronically sensitive stomach?
The culprit is most likely inflammatory foods hidden in your diet.
Many everyday foods contain FODMAPs – a group of carbohydrates that wreak havoc on your digestive system.
Backed by the most up-to-date medical science, nutritionist and expert recipe developer Debby Hayes shares her easy three-step Low-FODMAP guide to rid you from your pain and discomfort for good.
Preparing Delicious Gut-Friendly Meals for You and Your Family has Never Been so Easy!
Genre: Non-Fiction > Food & Drink
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