Muscle Growth Handbook by Billie Estala (.ePUB)
File Size: 6 MB
Muscle Growth Handbook: All About Muscle Growth for Female by Billie Estala
Requirements: .ePUB reader, 6 MB
Overview: The “Muscle Growth Handbook: All About Muscle Growth for Female” is the result of a year of research into the most efficient approach to build muscle, according to the current science. It’s only for females. Although it is geared toward novices, there is plenty of science-backed guidance for intermediates as well.
Genre: Non-Fiction > Health, Fitness & Self-help
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