Balance Exercises for Fall Prevention by Julia Warman (.ePUB)
File Size: 3 MB
Balance Exercises for Fall Prevention: Step By Step Guide To Balance Exercises For Seniors Over 40 And Everyone by Julia Warman
Requirements: .ePUB reader, 3 MB
Overview: According to the CDC, every year, over 36 million falls are reported among senior citizens, with 32,000 of the falls being fatal. 1 in 5 of the senior citizen falls causes head injuries and broken bones. What’s more; 3 million senior citizens have to be treated in emergency departments due to fall related injuries every year.
The fact that you are here is evidence that you don’t want to be part of this statistic and want to do everything possible to stop falls by enhancing your balance.
Genre: Non-Fiction > Health, Fitness & Self-help
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