Build Muscle With Resistance Bands by Alice Paul (.ePUB)
File Size: 3 MB
Build Muscle With Resistance Bands 5-day workout Plan for Full-body Muscle Building with resistance bands. by Alice PauL
Requirements: .ePUB reader, 3 MB
Overview: Build Muscle with Resistance band Exercises Book is intended for everyone who wants or wishes to stay active in their exercises mostly at home to build muscle tones as well as lose weight without having to buy expensive equipment. With just Resistance Band and other weight exercises, you can build the kind of muscle structure you want starting from minor muscles to the main muscles around the body.
Genre: Non-Fiction > Health, Fitness & Self-help
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