30 Best Stretching Exercises by Alice Paul (.ePUB)
File Size: 2 MB
30 Best Stretching Exercises Best Exercises to Build Flexibility, Balance, Injury Rehabilitation and Relieve Pains. by ALICE PAUL
Requirements: .ePUB reader, 2 MB
Overview: Do you want to take your exercises to the next level? Are you feeling Stiffness or tightness in your joint? Do you want to Build flexibility around your body joints, balance and a Better posture? This book is for you!
The 30 Stretching Exercises is intended for everyone who wants or wishes to stay active in their daily activities by building muscle tones as well as body flexibility without having to pass through different difficulties in getting the body structure you want. However, you don’t need to think too much of the kind of exercise techniques because this book contain all what you need about stretching exercises that will enhance body fitness.
Genre: Non-Fiction > Health, Fitness & Self-help
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