Best Shoulder Strengthening Exercises by Alice Paul (.ePUB)
File Size: 3 MB
Best Shoulder Strengthening Exercises Best Exercises for Shoulder Dysfunctioning, Injury Preventions, End Pains, Regain range of motions and Rehabilitations. by ALICE PAUL
Requirements: .ePUB reader, 3 MB
Overview: Strengthening your shoulder with these workouts that we illustrate in this book will help you to reduce your chance of injury and increase your flexibility. Exercising your shoulder on a routine basis will strengthen the core shoulder muscles. These workouts may also improve range of motion also allow people to stay active in their daily activities.
Genre: Non-Fiction > Health, Fitness & Self-help
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