Resistance Band Strengthening Exercises by Paul Alice (.ePUB)
File Size: 2 MB
Resistance Band Strengthening Exercises Best Exercises for building Muscle, reclaim Strength, Body fitness, Flexibility and Rehabilitation. by PAUL ALICE
Requirements: .ePUB reader, 2 MB
Overview: If you are looking for a quick and easy approach to engage all your muscle group, strength, body fitness, flexibility and also build stamina; without using heavy or expensive equipment or static exercise equipment then this book is for you; only what you need is to set a resistance loop band. In some situations, a secure spot to anchor your band is required.
Genre: Non-Fiction > Health, Fitness & Self-help
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