Ashtanga Yoga by Caroline Klebl (.ePUB)
File Size: 20 MB
Ashtanga Yoga – Primary and Intermeditate Series by Caroline Klebl
Requirements: .ePUB reader, 20 MB
Overview: Ashtanga Vinyasa Yoga is a method of Yoga Asana practice, which includes hundreds of Yoga postures, which are connected by breath initiated movements. This book is an illustrated guide to over a 125 Yoga postures and contains the precise method, by which one can, over time, perform all of these Yoga Asanas.
Genre: Non-Fiction > Health, Fitness & Self-help
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