Fitness Exercises for Women by Charlemagne Louischarles (.ePUB)
File Size: 6 MB
Fitness Exercises for Women: How Women Start Playing Sport: Sport And Fitness For Women by Charlemagne Louischarles
Requirements: .ePUB reader, 6 MB
Overview: Did you know that playing sport keeps your brain sharp and your self-
esteem high? Health writer Amy Bonifas explores the latest science
behind why sport is so good for us – and which sports have the biggest health benefits.
The past few weeks have been a dream for sport fanatics – from the
hype around the FIFA Women’s World Cup, to epic tennis at Wimbledon, and a nail biting cricket final that saw England take home
the trophy.
Genre: Non-Fiction > Health, Fitness & Self-help
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