A Fitness GuideBook For a Post… by Gareth Angelo Pontipedra (.ePUB)
File Size: 2 MB
A Fitness GuideBook For a post Pandemic Body: Transform With A Practical Approach To Training, Fat loss And Nutrition Inc. 4 Week Program by Gareth Angelo Pontipedra
Requirements: .ePUB reader, 2 MB
Overview: This book provides its readers with a practical approach to fitness, nutrition and training while also showing them ways to structure their goals in a way which makes them obtainable. I went through the journey to figure out what worked best for me and this e-book was curated to share that knowledge in hopes to inspire and provide better direction to its readers who aspire to make a similar journey in self-improvement.
Genre: Non-Fiction > Health, Fitness & Self-help
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