Low Cholesterol Cookbook For Beginners by Laura Kelley (.ePUB)
File Size: 469 KB
Low Cholesterol Cookbook for Beginners: 1500 Days of Easy & Delicious Recipes to Lower Your Cholesterol, Improve Heart Health and Live a Healthy Life. Includes 30-Day Meal Plan by Laura Kelley
Requirements: .ePUB reader, 469 KB
Overview: Are your LDL levels too high?
Do you suffer from high cholesterol or have any cardiovascular disease?
If you answered YES, then keep reading.
About 38% of American adults have high cholesterol, which is the leading cause of cardiovascular disease. That can include coronary heart disease, stroke, and peripheral vascular disease.
In all cases, the underlying cause is that high cholesterol leads to fatty plaques that build up in arteries all over your body.
And this is caused mainly by eating fatty food and being overweight!
Even if people might know that certain foods can increase your heart disease risk, changing your eating habits is often hard.
For this reason, I have collected in the “Low Cholesterol Cookbook for Beginners 2023” the healthiest, mouthwatering,andeasy-to-prepare recipes with easy-to-find ingredients on a budget to take care of your heart and your cardiovascular system.
Genre: Non-Fiction > Food & Drink
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