Mediterranean Diet Recipes by Elizabeth Johnson (.ePUB)+
File Size: 6.3 MB
Mediterranean Diet Recipes: The Ultimate Complete Cookbook With More Than 100 Easy And Delicious Healthy Dishes. Discover How To Apply The Mediterranean Concept Effectively For Your Rapid Weight Loss by Elizabeth Johnson
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 6.3 MB
Overview: Do you want to lose weight rapidly and effectively while staying healthy ? Are you interested in Mediterranean Diet? If yes, then this is the right book for you!
Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey and Lebanon with these 100 new delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, most easy enough to be made on a weekend, using ingredients from-your-local-supermarket.
People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan.
Genre: Non-Fiction > Health, Fitness & Self-help
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