Drink Your Way Sober by Katie Herzog (.ePUB)
File Size: 5 MB
Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol by Katie Herzog
Requirements: .ePUB reader, 5 mb
Overview: Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.
After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol.
Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.
Genre: Non-Fiction > Health, Fitness & Self-help
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