Dr. Atkins’ New Diet Revolution by Robert C. Atkins M.D. (.ePUB)
File Size: 7.9 MB
Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health by Robert C. Atkins M.D
Requirements: .ePUB reader, 7.9 MB
Overview: This guide is authoritative:
Research supporting the principle of controlled carbohydrate nutrition
More than twice as many scientific references
It has useful information:
100 recipes—all of them delicious
Dozens of tips to make following Atkins easier—at home and elsewhere
Menus for all four phases of the Atkins Nutritional Approach
Advice on shopping and setting up an Atkins kitchen
Exercise programs for all phases of fitness
Genre: Non-Fiction > Health, Fitness & Self-help
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