Calisthenics for Beginners by Francesco Martini (.ePUB)
File Size: 3.6 MB
Calisthenics for Beginners: Transform Your Body: Learn to perform simple free-body exercises at home, gain muscle mass and lose weight easily! by Francesco Martini
Requirements: .ePUB reader, 3.6 mb
Overview: Looking for an effective and sustainable way to transform your body without the commitment of an expensive gym or complicated equipment? This book is the essential guide for those who want to start a free-body fitness journey from the comfort of home.
Genre: Non-Fiction > Health, Fitness & Self-help
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