Wired to Feel by Sarah Bergenfield (.ePUB)
File Size: 0.5 MB
Wired to Feel: Autism as a Condition of Sensory Surplus by Sarah Bergenfield MA , Martha Sweezy PhD
Requirements: .ePUB reader, 0.5 Mb
Overview: A neuroscience-informed guide to understanding your autistic brain, body, and mind.
Autism is not simply a difference in thinking―it is an embodied experience shaped by heightened sensory awareness, nervous system sensitivity, and perceptual intensity. For many autistic adults, this can lead to sensory overwhelm, shutdowns, difficulty with social expectations, and challenges navigating a world designed for neurotypical minds.
In this groundbreaking guide, autistic psychologist Sarah Bergenfield offers a new way of understanding autism as a condition of sensory surplus, supported by both personal insight and emerging scientific research. Psychotherapist Martha Sweezy joins Bergenfield in adapting internal family systems (IFS) therapy alongside principles from neuroscience and polyvagal theory to help autistic readers better understand their internal experiences and nervous system responses.
Genre: Non-Fiction > Health, Fitness & Self-help
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