9 Months That Count Forever by Jessie Inchauspe (.ePUB)
File Size: 51 MB
9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future by Jessie Inchauspe
Requirements: .ePUB reader, 51 MB
Overview: From bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime.
Most pregnant women are told: “Eat whatever you normally eat. Your baby will get what he needs from you.” But science tells a different story: your diet during pregnancy shapes your baby’s health for life. And somehow, no one has told you the rules—until now.
When biochemist Jessie Inchauspé became pregnant, she uncovered striking research: choline, DHA, protein, and glucose are four key nutrients that influence a baby’s development in the womb; yet most women don’t get nearly enough of the first three and too much of the fourth.
Genre: Non-Fiction > Health, Fitness & Self-help
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