Trauma-Informed Bodywork by Chelsea Haverly (.ePUB)
File Size: 6.5 MB
Trauma-Informed Bodywork: A Professional’s Guide to Somatic Awareness, Movement Techniques, and Nervous System Regulationby Chelsea Haverly LCSW-C, Emily Young LCSW-C
Requirements: .MOBI reader, 6.5 mb
Overview: A vital framework for understanding embodied trauma and helping clients heal—a trauma-informed guide for somatic practitioners, movement therapists, bodyworkers, and personal trainers
Guided by the principle that if trauma happens to the body, healing happens through the body, Trauma-Informed Bodywork offers an inclusive, consent-driven, and mutually empowering approach to trauma-informed healing.
Authors Chelsea Haverly and Emily Young explain how trauma is stored in the body—and how this makes movement-based practices an essential tool for trauma recovery. Haverly and Young cover key concepts—like complex trauma, vicarious trauma, body-related trauma, and nervous system regulation—and explore how they present when working with clients.
Genre: Non-Fiction > Health, Fitness & Self-help
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