Miso, Tempeh & Other Tasty Ferments by Kirsten K. Shockey (.ePUB)+
File Size: 142 MB
Miso, Tempeh, Natto & Other Tasty Ferments: A Step-by-Step Guide to Fermenting Grains and Beans by Kirsten K. Shockey, Christopher Shockey
Requirements: .PDF/.ePUB reader, 142 mb / 32 mb
Overview: Best-selling fermentation authors Kirsten and Christopher Shockey offer accessible, step-by-step techniques for fermenting beans and grains in the home kitchen with this in-depth handbook.
The Shockeys expand beyond the basic components of traditionally Asian protein-rich ferments to include not only soybeans and wheat, but also probiotic superfoods such as chickpeas, black-eyed peas, lentils, barley, sorghum, millet, quinoa, and oats.
Genre: Non-Fiction > Food & Drink
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