Protein in 15 by Joe Wicks (.ePUB)
File Size: 155 MB
Protein in 15: Easy, tasty, unprocessed meals for everyone by The Body Coach by Joe Wicks
Requirements: .ePUB reader, 155 mb
Overview: National Treasure Joe Wicks is back with Protein in 15, packed with quick, delicious protein-packed and unprocessed recipes for the whole family.
We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you’re a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.
Genre: Non-Fiction > Food & Drink
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