Keto Diet for Woman Over 50 by Melissa Moore (.ePUB)
File Size: 3.5 MB
Keto Diet for Woman Over 50: Learn the Healthiest Ketogenic Habits and Recipes for Beginners That Will Make You Lose Weight Fast and Restore Your Metabolism to Regain Your Confidence by Melissa Moore
Requirements: .ePUB reader, 3.5 mb
Overview: I know that you are aware of the fact that eating healthy is always an important habit that we should follow if we want to shed weight, but maybe you don’t know that after reaching 50 years old following good nutritional habits becomes almost mandatory if we want to feel good, even about our body
As we age, and especially after 50, our body goes through a lot of changes… Our metabolism slows down due to menopause, and we start storing a little bit more fat every day.
All the changes in our body actually require a change in the way we eat, if we want to actually lose weight.
The Ketogenic Diet is the perfect change your body needs, and this book was specifically written to suit women over 50 years old and their need of slimming down their figure, and after reading it you’ll discover:
Genre: Non-Fiction > Food & Drink
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