How To Be Happy by Declan Edwards (.ePUB)
File Size: 4 MB
How To Be Happy: Stop Chasing Happiness, Learn the 5 Skills to Create It Instead by Declan Edwards
Requirements: .ePUB reader, 4 mb
Overview: You don’t have to search endlessly for happiness. You can practice it.
You’ve worked hard, achieved your goals, and followed the well-meaning advice. Yet that sense of deep fulfilment still feels just out of reach. But the problem was never you. It’s that no one ever taught you that happiness is a skillset, not a destination.
Declan Edwards — “That Happiness Guy” — has spent over a decade coaching thousands of people through BU Happiness College, an award-winning program grounded in positive psychology research. How to Be Happy distills that coaching experience into five core skills that build lasting well-being from the inside out, one intentional choice at a time.
Genre: Non-Fiction > Health, Fitness & Self-help
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