Healthyish High Protein by Emma Petersen (.ePUB)
File Size: 97 MB
Healthyish High Protein by Emma Petersen
Requirements: .ePUB reader, 97 mb
Overview: Balanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room.
Sunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.
These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish.
Genre: Non-Fiction > Food & Drink
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