The Simple Gelatin Trick Weight Loss by Jenna Bloom (.ePUB)
File Size: 460 KB
The Simple Gelatin Trick Weight Loss for Women Over 50: Control Cravings, Boost Metabolism and Burn Stubborn Fat in Just 3 Minutes a Day with a Simple Gelatin Reset Tailored for Menopause by Jenna Bloom
Requirements: .ePUB reader, 460 KB
Overview: Feeling like your body has turned against you, with stubborn weight gain, relentless cravings and uncomfortable bloat since hitting your 40s or 50s?
You eat less. You exercise more. And the scale barely moves.You haven’t imagined it. Something has changed in your body and it changed without asking permission.
Here’s what no diet book ever told you: after 50, the hormones that once quietly managed your metabolism, appetite and fat distribution undergo a dramatic shift. Estrogen disappears. Cortisol loses its brake. The hormone that tells you you’re full stops being heard. Standard diets weren’t built for this and that’s exactly why they’ve stopped working for you.
Genre: Non-Fiction > Health, Fitness & Self-help
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