The Effective Plant-Based Air Fryer Cookbook by Chef Effect (.ePUB)
File Size: 340 KB
The Effective Plant-Based Air Fryer Cookbook by Chef Effect
Requirements: .ePUB reader, 340 KB
Overview: The Effective Plant-Based Air Fryer Cookbook
What’s not to love about fried foods?
Foods that are battered, breaded and deep fried are not only overflowing with rich flavor but also have an irresistible crunchy texture that you can’t get enough of.
Plus, frying is quick and convenient. It doesn’t take as much time as other cooking methods. Not surprisingly, fried foods have become the highlight in fast food chains, where people go to fill up their tummies when they don’t have time to spend in their own kitchens.
But here’s an alarming fact: researchers say that fried foods increase the risk of serious ailments, including heart disease and type 2 diabetes. It leads to high blood pressure, high cholesterol levels, and excessive weight gain.
Genre: Non-Fiction > Food & Drink
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