The Thrival Code by Archana Shrestha MD (.ePUB)
File Size: 2.1 MB
The Thrival Code: Recover from Burnout, Escape Survival Mode and Thrive in Your Life and Career by Archana Shrestha MD
Requirements: .ePUB reader, 2.1 MB | Version: Retail
Overview: You are smart, capable, driven and reliable. The professional who gets it done.
So why does everything feel so heavy lately?
Burnout is more than stress. It happens when physical exhaustion, emotional depletion, and mental overwhelm stack up until you are running on fumes. Your health is suffering. Your relationships are strained. You dread going to work.
Yet high performers often respond by blaming themselves and pushing even harder—deepening the very cycle they are trying to escape. Or they try doing more self-care or taking more vacations only to find it doesn’t solve burnout.
The Thrival Code is your way out.
ER physician, burnout recovery expert and sustainable success coach, Archana Shrestha, MD, reveals how to move out of survival mode and into Thrival mode—a state in which you thrive in both your career and personal life simultaneously.
Genre: Non-Fiction > Educational > Management
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